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Impact of hate crimes on mental health

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In the UK the rates of depression and suicide are on the rise, with the last known statistic suggesting 1 in 4 adults experience a diagnosed mental health issue. The statistics suggest that 1 in 10 children and young people have a mental health problem including depression, anxiety and conduct disorder, with 70% of children and young people not having had an appropriate intervention at a sufficiently early age. This is worrying. What is more worrying is the constraints and challenges faced when attempting to access mental health services.

Having spent a decade working in the mental health field with children, young people and adults I have heard one too many narratives of how our community struggles to overcome the barriers and challenges which prevent people from accessing statutory mental health services. And for those who access services, the challenges they face are numerous.

Following the brutal austerity measures and financial crises here in the UK, as well as an increase in racist and Islamophobic hate crimes in a post Brexit society I question if we are experiencing further mental health distress. How does race intersect with the crisis people of colour experience at being disproportionately affected and diagnosed with the label of a mental health problem?

In July, several colleagues and I went to the streets of London and took part in a Black Lives Matter protest. Many of us were and still are outraged at the racial injustices towards our brothers and sisters. During the protest I felt at home with many of my black brothers and sisters and it reminded me of some of my driving forces. One of which is knowing that our mental health system has many flaws. More often than not, members of our community fall through the cracks or do not receive appropriate support. One way we have tried to tackle this issue is with the rise of grassroots community organisations.

With an awareness that our National Health Service continues to experience cuts, and staff are continually stretched I remain optimistic, although some might call me disillusioned. When we compare our mental health system with America for example, I consider the benefits of receiving therapy on the NHS. Many of my clients have often come from a lower socio-economic background which has meant that they would not be able to access therapeutic services if it was not for the NHS.

That said, people of colour face many challenges in accessing appropriate mental health support. We need a mental health system that acknowledges different knowledge systems and ontologies in order to better meet the needs of these communities. I believe that this can be achieved by inciting structural change within the systems which at times perpetuate the disparity of mental health care our cultural groups receive.

I have been fortunate to meet several psychologists and psychotherapists employed within the NHS tackling some of these concerns and encouraging a shift in white Western paradigms that are not always functional for people of colour. As well as working in the NHS, I also engage in independent work and through this avenue I am passionate for us to build safe spaces where we can have open and honest discussions about the difficulties and distress we experience as people of colour in Luton and Birmingham. If you are interested in self-care and taking care of your mental health please get in touch (author contact details below).

 

About the author

Dr Amirah Iqbal is a womanist, an advocate for equality, a counselling psychologist, a writer and an activist. She has worked with many disenfranchised groups in Birmingham, and more recently Bedfordshire, notably Black (African, Caribbean and Asian) communities. In her spare time she enjoys reading, travelling, painting (the key word being abstract), exploring, writing, meditation and prayer. She can be found on Twitter and Facebook.

Disclaimer: the opinions expressed in this article are solely those of the original author and do not necessarily reflect the views of the website.

Image credit:  Jon Grainger


1 Comment

Bravo France

Last night I forced myself to look at this image. Over and over again. It was uncomfortable, sickening and terrifying. But as I sat up in bed, in the dark, with Imaan asleep next to me, I forced myself to stare at it.

I had scrolled past the image earlier in the day. I was afraid to read what accomponied the picture. I wanted to be in denial. Wanted to shroud myself in ignorance. Because if you don’t know, you don’t feel.

But this is reality. Reality for Muslim women across the globe. Women who bear the brunt and consequences of war, terrorism, Islamaphobia.

Muslim women who are thought to be so oppressed that they cannot exercise their own freedom of choice. Even if a woman is screaming THIS IS MY CHOICE, the world responds ‘you are so oppressed you think this is what you want…let us liberate you’

Let us liberate you with our guns on a crowded beach. Let us enforce this rule upon you. Make you strip in front of the world. In front of your crying, terrified children. All because you choose to cover up.
We do not understand why you do it, nor do we approve.

So remove your clothing.

Stripped of humanity
Stripped of compassion
Stripped of dignity
Isolated. Degraded. Humiliated.

Bravo France. The very women you want to integrate into your society are the ones you are now criminalising and marginalising.

Bravo. Bravo

by Sabbiyah Pervez

Sabbiyah Pervez, is a journalist and an advocate for social change, you can read more about her work at http://sabbiyah.co.uk and follow her on Twitter @sabbiyah 

Disclaimer: the opinions expressed in this article are solely those of the original author and do not necessarily reflect the views of the website.

There Is No Such Thing As Islamophobia

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Watch Manchester based poet and spoken word artist, Hafsah Aneela Bashir perform a powerful spoken word piece. In this strong and heartfelt performance, she directly challenges the notion that Islamophobia is not real, whilst simultaneously highlighting negative media portrayal of Muslims.

There Is No Such Thing As Islamophobia – FULL TEXT:

You should have seen how I took her down

Pulled that towel right off her head in town

She was screaming as I spat in her face

These rag heads  taking over all our space

I’ll teach her to go back to where she comes from….

 

There is no such thing as Islamaphobia

 

Settle down settle down boys, bell went ages ago!

Now in light of recent events, let’s discuss Charlie Hebdo

I think Prophet Mohammed T-shirts should be worn to challenge offended muslims everywhere

And every other school kid turns to the one muslim boy and stares

The same stare he gives back

When slapped

by older schoolboys, who tell him

he’s a paki terrorist

There is no such thing as Islamophobia

It’s hot on this damn tube

In my smart shoes and business suit

And I’m seeing this hummus-eating camel-shagging, Paki muslim slut

And I turn to Greg next to me and say I don’t give a fuck

My freedom of speech gives me the choice,

So I sing at the top of my voice

Kill them, kill them all….

 

There is no such thing as Islamophobia

 

The sun bears down on an Essex park

Lighting up crisp blades of grass

A breeze moves gently through flowers of red

Where a woman in a burkha and scarf lays dead

Sixteen stab wounds decorated her  body they said…..

 

There is no such thing as Islamophobia

 

I didn’t need to run up fast

That old Muzzrat just shuffled past

Three quick stab wounds to his back

Went down instantly in the attack

Planted bombs at his nearby masjid

Tipton, Walsall, you get my drift

‘Self starter’ racist I am, not a terrorist!

 

There is no such thing as Islamophobia

 

There are two exits to Grimsby mosque

But we had each one boxed off

A petrol bomb for each one

And one for the roof, job done

For queen and country, we served well

Ex soldiers if you couldn’t tell

We’re patriotic us, not extreme

Wer just trying to keep Britain clean

 

There is no such thing as Islamophobia

 

Status – Obviously when I got on the plane I checked no one looked like a terrorist

Status – Mate I changed tube cos a bearded man sat there reading arabic scripture muttering under his breath

Status – Dunno what the hell they carrying under their veils – I ain’t getting killed for political correctness

Status- Why do your people  hate our West so much that you wana destroy it? Piss off back to where you came from

Status- For every person beheaded by these sick savages we should drag 10 off the streets and behead them, film it and put it online. For every child they cut in half … we cut one of their children in half. An eye for an eye..

 

There is no such thing as Islamophobia

 

Daily Mail – Muslims tell us how to run our schools

The Independent – Fundamentalists plotting to bring jihad into the classrooms

Daily Star – Muslim sickos- Maddie kidnap shock

Daily Express – Hogwash,  Now the PC brigade bans piggy banks in case they offend Muslims

The Sun – Muslim Convert beheads woman

Evening Standard – Muslim plot to behead soldier in UK

Brit kids forced to eat halal school dinners

Al Qaeda Corrie threat

Jihadist plot to take over city schools

Ramadaan a ding dong

Halal secret of pizza express

Muslim thugs are just 12 in knife attack on Brit school boy

Muslims loonies hijack elections

Muslim only loos

Muslims

Muslims

Muslims

There is no such thing as Islamophobia

Hafsah Aneela Bashir is a poet, writer and spoken word artist who has just completed an MA in Postcolonial Literary and Culture at the University of Leeds. Her work with NGO’s, providing emergency supplies and medical aid to conflict zones informs her creativity producing a form of lyrical activism. Her poetry has been published by Crocus Books in the anthology, ‘When Saira Met Sara’ bringing together Muslim and Jewish writers. She writes to raise awareness about social injustice and has a keen interest in writing as a form of resistance and liberty. She has worked with Women Asylum Seekers Together to use creative agency as a means to highlight demands for basic human rights. Also part of writing collectives called Common Word and Manchester Muslim Writers, she facilitates poetry workshops within the community working with young people to develop an understanding of identity and empowerment. She has performed for Oxfam, RAPAR, Freedom From Torture,  Justice Festival 2016, at many interfaith events and at various academic conferences. She can often be found at open-mics in and around Manchester in her spare time. Her latest project involves scriptwriting short plays with Women In The Spotlight and Three Minute Theatre. She was recently invited to create and perform her poetry at Manchester Cathedral to commemorate the 20th anniversary of the Srebrenica genocide. Her new project ‘Platform For Palestinian Arts’ will be exploring plays and poetry from the Palestinian diaspora. She blogs at http://hafsahaneelabashir.wordpress.com/

Disclaimer: the opinions expressed in this article and video clip are solely those of the original author and do not necessarily reflect the views of the website. Copyright of the content of this video and article remains with the author, however any reproduction of either the video or article should credit She Speaks We Hear.